Musculoskeletal
Low Back Pain
Lasting relief from low back pain with targeted therapy — without relying on surgery.
What is Low Back Pain?
Low back pain is one of the most common problems we treat. Our evidence-based approach relieves pain, restores movement and strengthens the spine to prevent it returning.
Signs & Symptoms
- Pain or stiffness in the lower back
- Pain that worsens with sitting or bending
- Muscle spasm and tightness
- Difficulty with daily activities
Our Approach
We identify the cause, ease pain with manual therapy and modalities, then build core strength and correct posture and habits for long-term relief.
Your Treatment Journey
- 1
Assessment
A thorough evaluation of your condition, movement and goals.
- 2
Personalised Plan
A treatment plan built around your needs and targets.
- 3
Active Therapy
Hands-on treatment and guided exercises, progressed as you improve.
- 4
Review & Home Programme
Regular progress reviews plus a home plan to sustain your gains.