Tennis Elbow

What is Tennis Elbow?

Tennis elbow is an overuse injury causing pain on the outer elbow and weak grip. Physiotherapy relieves pain and rebuilds tendon strength.

Signs & Symptoms

• Pain on the outer elbow
• Weak or painful grip
• Pain with lifting or twisting
• Tenderness around the elbow

Our Approach

We combine manual therapy, modalities, progressive loading exercises and activity advice to settle the pain and prevent recurrence.

Your Treatment Journey

1. 1

   Assessment

   A thorough evaluation of your condition, movement and goals.

2. 2

   Personalised Plan

   A treatment plan built around your needs and targets.

3. 3

   Active Therapy

   Hands-on treatment and guided exercises, progressed as you improve.

4. 4

   Review & Home Programme

   Regular progress reviews plus a home plan to sustain your gains.